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Healthier_Me
Healthier_Me Posts: 5,600 Member
in Fitness and Exercise
If you dread exercising, this handy little deck of cards (that comes in a cute holder!) might be just what you need. It features 50 basic body movements (in three levels) that require NO equipment or machines of any kind. For a few extra bucks, you can even get a DVD that shows you all the exercises in action. VERY cool!

http://www.hungry-girl.com/news/newsdetails.php?isid=1386

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  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Options
    If you dread exercising, this handy little deck of cards (that comes in a cute holder!) might be just what you need. It features 50 basic body movements (in three levels) that require NO equipment or machines of any kind. For a few extra bucks, you can even get a DVD that shows you all the exercises in action. VERY cool!

    http://www.hungry-girl.com/news/newsdetails.php?isid=1386

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