P90X or Insanity?

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ForeverSparkleandShine
ForeverSparkleandShine Posts: 17
in Fitness and Exercise
I'm sure this topic has been covered greatly, but bare with me. :) I have about 22 pounds to lose; I would like to tone, but also lose the unwanted body fat. Any recommendations?

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  • soymilkcoffee
    soymilkcoffee Posts: 171
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    I liked Insanity better. It was more challenging for me, and I liked that I didn't need to use any equipment for Insanity. Hope this helps!
  • toabetterlifestyle
    toabetterlifestyle Posts: 230
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    If you want to lose weight than Insanity.

    P90X = weights / strength training

    Insanity = Cardio and some strength but more cardio. You can always do other exercises to add in more strength.
  • SteveHunt113
    SteveHunt113 Posts: 648 Member
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    This is what I was going to say, so there ya go! :)
    If you want to lose weight than Insanity.

    P90X = weights / strength training

    Insanity = Cardio and some strength but more cardio. You can always do other exercises to add in more strength.

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