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Water
_Bob_
Posts: 1,487 Member
Don't know if this is already on here, but just got this in an email.
2 glasses of water...after waking up - helps activate internal organs
1 glass of water...30 minutes before a meal - helps digestion
1 glass of water...before taking a bath - helps lower blood pressure
1 glass of water…before going to bed - avoids stroke or heart attack
good thing I'm always chugging water
2 glasses of water...after waking up - helps activate internal organs
1 glass of water...30 minutes before a meal - helps digestion
1 glass of water...before taking a bath - helps lower blood pressure
1 glass of water…before going to bed - avoids stroke or heart attack
good thing I'm always chugging water
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Replies
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I think I'll get me a bottle of water....0
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I'm thirsty! ☺0
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Good rules to follow, and SIMPLE. Thanks.0
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Thanks for sharing that wonderful tip! I drink lots of water also but didn't realize what affect it has on the system in those areas.
Have a great weekend!0 -
Good to know! I always drink much more water than I should, but I love the stuff
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This discussion has been closed.
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