30 day shred???

filfyrich
filfyrich Posts: 9
edited November 10 in Fitness and Exercise
Hi all,

Just purchased the 30 day shred, does anyone know how many calories are burned using it? There is nothing built in on here for it?

Replies

  • Viktor_JL
    Viktor_JL Posts: 13
    I tend to just log it under curcuit training (general) :)
  • PinkTreacle
    PinkTreacle Posts: 14 Member
    I log it under circuit training general also. There are a few threads on 30 day shred &it varies from 190-280cals as depends on weight etc.
    I always end to go lower so I'm not cheating myself :)
    Good luck I've just started and on day 6 level 1
  • Fit4_Life
    Fit4_Life Posts: 828 Member
    I started today with the 30 DS (again).lol. I looked it up online..it shows 236 calories burned. That is what I have been putting down.
    Good Luck~ :)
  • Oceandancer
    Oceandancer Posts: 8
    Thank you I have been wondering that too. I am on day two.of the 30 day shred if you want to add me.
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