We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Chocolate Cravings

el93
el93 Posts: 16
edited November 2024 in Health and Weight Loss
Hey Guys!!!!!!

Need some tips on stopping the chocolate cravings! I think to myself okay i am going to have a small portion of chocolate today but then I cant stop my self!!!!!!!!!! I want the control to have a small bit and then STOP!

or can anyone tell me some alternatives to have INSTEAD of chocolate....

Thanks xx

Replies

  • mallory3411
    mallory3411 Posts: 839 Member
    When I am craving chocolate I use my Tassimo to make a hot chocolate. I add a bit of dark chocolate almond milk and I'm good to go for about 70 ish calories.
  • el93
    el93 Posts: 16
    oooh sounds yummy! thankyou.
  • SparkleDoomPony
    SparkleDoomPony Posts: 30 Member
    I like to get the chocolate swirl (or dark chocolate, or chocolate raspberry, they have a lot) pudding cups. They are a lot of mass for only 60-100 cals. But if it has to be candy chocolate, i like to keep dove chocolates somewhere where I can't easily get to them (at work) and then just bring home a couple of pieces at a time so I have to take my time with them and not over-do it.
  • el93
    el93 Posts: 16
    Oh wonderul! thank u
  • tiptoeketo
    tiptoeketo Posts: 271 Member
    Fudgesicles..... and I keep dark chocolate in the freezer so that I only eat one piece at a time.

    :)
  • techigirl78
    techigirl78 Posts: 128 Member
    I have chocolate squares I eat occassionally. But usually I'll eat chocolate protein shakes. Sometimes add peanut butter for extra kick and they smell just like reeses.
  • icewindfirex
    icewindfirex Posts: 118
    Chocolate protein shakes!!! You can drink them like a shake, or freeze them and have them like icecream.
  • mallory3411
    mallory3411 Posts: 839 Member
    Chocolate protein shakes!!! You can drink them like a shake, or freeze them and have them like icecream.

    ^^^^^^ This too! It is my healthier version of ice cream!
  • el93
    el93 Posts: 16
    Oooh thank you soo much
  • pg1girl
    pg1girl Posts: 268 Member
    I keep dark chocolate as well and only have one square when I am craving it.
This discussion has been closed.

Categories