water weight

truecountrygirl Posts: 100 Member

February 2012 edited November 2024 in Health and Weight Loss

what is the best and safe way to lose water weight?

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Replies

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  ElizabethRoad Posts: 5,138 Member

  February 2012

  Drink plenty of water and watch your sodium.

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  NoPortionControl Posts: 14

  February 2012

  Hi there...I've always wondered about water weight...
  
  Silly question but WHAT is it exactly? And yes, how do you get rid of it?

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  truecountrygirl Posts: 100 Member

  February 2012

  Hi there...I've always wondered about water weight...
  
  Silly question but WHAT is it exactly? And yes, how do you get rid of it?

  this i have wondered myself.

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