water weight

truecountrygirl
truecountrygirl Posts: 100 Member
edited November 2024 in Health and Weight Loss
what is the best and safe way to lose water weight?

Replies

  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    Drink plenty of water and watch your sodium.
  • NoPortionControl
    NoPortionControl Posts: 14 Member
    Hi there...I've always wondered about water weight...

    Silly question but WHAT is it exactly? And yes, how do you get rid of it?
  • truecountrygirl
    truecountrygirl Posts: 100 Member
    Hi there...I've always wondered about water weight...

    Silly question but WHAT is it exactly? And yes, how do you get rid of it?
    this i have wondered myself.
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