Hi I'm Amber
amberlynne25
Posts: 4 Member
This is day two for me and I am so determined. I am a 29 yr old single mom of a 4 yr old and I am not happy with my weight, I haven't been for a while. When I was in my early twenties I weighed around 130 and was so much more active and had so much more energy. I am currently at 160 and ready for a change. I need a change for myself and my daughter I want to be a good example for her.
I am struggling with one issue. I am hypoglocemic ( low blood sugar) not sure how to get the right amount of sugar in my diet without over doing it.
I am struggling with one issue. I am hypoglocemic ( low blood sugar) not sure how to get the right amount of sugar in my diet without over doing it.
0
Replies
-
You have a great attitude and great motivation. I wish I had advice for the hypoglocemic condition. I don't. I do have kudos for you wanting to be a good example for your daughter! well done!0
-
Welcome Amber i am also new to the community, RE: Hypoglycemia the best advice i could give you. is for you to use whole grain products & natural sweeteners, when baking use whole wheat instead of blanched flower, using Organic or natural honey as a sweeter in pies, cakes tea etc.
I hope this works for you0 -
Hi amber i'm Dani i just joined and am looking forward to interacting with you all to help each other along the weight loss journey0
-
Just be patient and stay motivated. You're energy level will slowly rise beyond your expectations. I am 48 years old with a 21 month old son. I weighed in at 213 when my son was born and am now approaching 185. I just kept telling myself that if I didn't take control of my weight I might not be around for him...there is no better motivation than that. My energy levels have been unbelievable once I started in the right direction. Although I slip here and there I don't worry about the short term. It's a marathon not a sprint!0
-
Would love some motivational Pals, this is going on my second week here and loving this, My New Facebook lol you can add me mauretta1980
Good luck All0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions