Water Question

nikii14
nikii14 Posts: 403 Member
edited September 18 in Food and Nutrition
Is it ok to drink Decaffinated Green Tea in place of my daily water intake?? Im assuming its ok since there are no calories in it, but I thought I'd ask anyway.
I still do drink water, but Im finding that if Im hungry, water doesn't do much, but for some reason the tea will fill me up.

Also, I drink about 5 cups of tea a day..is that ok????

Thanks in advance for any feedback :wink:

Replies

  • nikii14
    nikii14 Posts: 403 Member
    Is it ok to drink Decaffinated Green Tea in place of my daily water intake?? Im assuming its ok since there are no calories in it, but I thought I'd ask anyway.
    I still do drink water, but Im finding that if Im hungry, water doesn't do much, but for some reason the tea will fill me up.

    Also, I drink about 5 cups of tea a day..is that ok????

    Thanks in advance for any feedback :wink:
  • Jennifer09
    Jennifer09 Posts: 22
    From what I hear green tea is very cleansing and good for you. As long as it is decaffinated so you aren't up all night you should be fine. I often have a cup of warm tea in the morning and count it as one of my glasses of water. I will throw a flavored tea bag in my bottle of water once in a while to get some added flavor....:drinker:
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