Victory

Exactly one year ago I decided that I wanted to lose 40 pounds in a year. I have had so much encouragement from MFP during that time. I met that goal in October and continued to push on. Today my trainer told me that based on my age and body fat percentage (21.5%), I will probably not lose much more and that I should be content with where I am. To all of you who are still fighting this, I want you to know that this is possible and the only way to fail is to quit.