has the munchies help

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chellk71
chellk71 Posts: 69
in Food and Nutrition
:blushing: so craving something salty and crunchy..........pretzels are a no go. Someone help me?

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  • Jesea
    Jesea Posts: 374 Member
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    Popcorn?
  • jellybeanhed313
    jellybeanhed313 Posts: 344 Member
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    make kale chips. Fresh kale torn into small pieces. Toss with salt and oil...maybe some red pepper flakes if you like it hot. Bake in a 250 degree oven for 15-20 min until crispy. Its a healthy and delicious snack! :)
  • bugtrain
    bugtrain Posts: 251 Member
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    A few nuts....if you can have them in moderation:wink:
  • gadawg0528
    gadawg0528 Posts: 4
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    100 calorie popcorn is what i use
  • Emily_Katherine
    Emily_Katherine Posts: 150
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    -Salad with Celery, Carrots and a little Italian Vinaigrette
    -Popcorn: 1/4 cup popcorn kernels in a paper bag (top folded over a few times) in the microwave with the popcorn button, when it's add a little olive oil, salt, and a touch of parmesan or dill if you have it

    Kale chips rock too!

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