Several NSV's!
lukeout007
Posts: 1,237 Member
This week I've...
Done over 2 miles in one C25K session.
Been told that my weight loss is noticeable by several different people.
Figured out that my belly fat has gone down significantly to the point where it doesn't really hang over my belt anymore...just kinda sits on top
It's been a good week!
Done over 2 miles in one C25K session.
Been told that my weight loss is noticeable by several different people.
Figured out that my belly fat has gone down significantly to the point where it doesn't really hang over my belt anymore...just kinda sits on top
It's been a good week!
0
Replies
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Good job! It's the small things that make you feel better Keep it up!0
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Yep, I'm only down 12 lbs and the belly roll is smaller, keep it up!0
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Completely awesome, those little milestones make all the difference. It's always nice to notice them in the mirror but twice as nice for someone else to point them out. Way to go! Keep pushing.0
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fantastic i noticed today that i'm down 3 notches on one of my belts! wahoo!0
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Great job! I have been doing C25K as well and had to stop and re tie my pants because they started falling off on my first run this week0
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