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yea!! Finually the scale going down!!!

Melissaol
Posts: 948 Member
I have been working really hard at getting the scale to move. And it hasn't been moving for some time. Well this week I didn't workout at all. I really watched what I was eating and drinking lots of water. The scale finually went down...
I did do some jumping jacks, squats, butt kicks, crunches repeat 3 times. I did that once this week.
I don't have any answers why I lost but Im excited, hope it keeps going.
I did do some jumping jacks, squats, butt kicks, crunches repeat 3 times. I did that once this week.
I don't have any answers why I lost but Im excited, hope it keeps going.
0
Replies
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Awesome! Glad its moving for ya again!0
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Good for you. I have heard changing the routine helps. Good luck.0
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Good job sticking with it....I know it is frustrating when nothing is happening...Keep up the good work0
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I feel your pain, my scale has not moved since September0
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I just hope it keep going in the right directions!0
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Well done!!!0
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