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Knee Braces

Justine13
Justine13 Posts: 78 Member
edited November 2024 in Fitness and Exercise
I was hit by a car when I was 12, being tall the car hit me right in the side of my right knee.
I had to wear a straightning brace for a year and a half.
After a while i had no pain in my knee. once in a while but not often.
I do alot of long distance running (and always have) and my knee never usually bugs me however lately i have been getting alot of pain again.
My old knee brace if far to big and constricting for me to wear running.
I am wondering if anyone knows a good brand or style of knee brace i could get.
Thanks,
Justine :0)

Replies

  • lovinmysoldier
    lovinmysoldier Posts: 156 Member
    Do you do any exercises to help strengthen your knee?

    Sorry I don't have any recommendations on braces, just a thought I had.
  • Justine13
    Justine13 Posts: 78 Member
    No i dont think so.
    What kind of exercises would help?
This discussion has been closed.

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