Getting started

LEIGHANN0124
LEIGHANN0124 Posts: 3 Member
edited November 2024 in Introduce Yourself
I am new to this site and am hoping i find support from others. I am finally starting to realize I need to take time for myself in order to get healthy. Learning to eat better and get my rear in gear with exercise!
I am struggling with my metabolism being so sluggish and if anyone has any suggestions I would appreciate it.

Replies

  • Danny_Boy13
    Danny_Boy13 Posts: 2,094 Member
    Welcome aboard. I too recently just joined this site and I will say that it is very easy to use and the people here are friendly and give positive feed back.
  • tania2287
    tania2287 Posts: 236 Member
    Hi and welcome,

    I am new on here have been on so far for 4 days now and just loving it. I have learnt alot with my food. It is very easy to use. I have even my daughter onto it now.

    With your metabolism you will have to get moving to get it moving. I have a very sluggish metabolism too, but not now after l have been working out everyday and not missing a day. Plus making sure l eat right does help a lot as before l was not eating right. I thought if l dont eat breakfast l will loss weight, but boy was l wrong. \

    Good luck and you will find lots of friendly people on here just like l have and they are a big help.
  • LEIGHANN0124
    LEIGHANN0124 Posts: 3 Member
    Thank you! I have been reviewing things on here and like it more and more.
  • LEIGHANN0124
    LEIGHANN0124 Posts: 3 Member
    I appreciate the positive feedback. I looking forward to using this site its is pretty cool so far. I hope to get my daughter on also.
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