Posting 30 day shred workout

amyllong75 Posts: 16 Member

February 2012 edited November 2024 in Fitness and Exercise

How do I calculate the calories burned in the 30 day shred? I'm on level 1.

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Replies

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  lisasdoinit Posts: 216 Member

  February 2012

  most people here put it under circuit training:)

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  AmyRhubarb Posts: 6,890 Member

  February 2012

  I'd log it as circuit training.

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  amyllong75 Posts: 16 Member

  February 2012

  Thank you all so much :-)

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