Flushed legs after walking?

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Ali_TSO
Ali_TSO Posts: 1,172 Member
edited November 2024 in Fitness and Exercise
I've been walking a mile every other day for about 3 weeks. Usually me and a friend walk at night after work. But today I walked by myself during the day, and when I got home, I noticed that my legs were flushed with red and white patches... Is this normal?

I weigh 305 right now, fyi...

Replies

  • shovav91
    shovav91 Posts: 2,335 Member
    My legs are always red after running. It's because of the increased blood flow. I don't think it's anything to worry about :)
  • lilfurson
    lilfurson Posts: 190
    My knees get especially red while running
  • catlady66
    catlady66 Posts: 23
    totally normal! Mine will get itchy also.
  • snc1212
    snc1212 Posts: 38
    My legs are always splotchy after running.
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
    eh, normal, the blood flow does weird things to the body, like my hands would swell if i walked up a hill and then go back down
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
    totally normal! Mine will get itchy also.

    interesting, there was an entire thread about this not too long ago
  • kristi_asco
    kristi_asco Posts: 183
    that happens to me all the time, especially if its chilly outside. they get itchy for me too ! im not sure exactly what causes it but i think it's normal. it always goes away after a little bit
  • Ali_TSO
    Ali_TSO Posts: 1,172 Member
    Yeah, I saw the "itchy" post, but there wasn't one about getting splotchy. This is great news, everybody. Thanks for responding!
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