"Cute" Tracking Reminder

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slbauer63
slbauer63 Posts: 92 Member
in Health and Weight Loss
A friend posted this on Facebook today as a reminder about tracking what we eat.

The Golden Rules of Tracking
If you bite it, write it
If you drink it, ink it
If you snack it, track it
If you nibble it, scribble it
If you steal it, reveal it
If you grab it, blab it
If you lick it, Bic it
If it goes in your smacker, it goes in your tracker
If you ingest it, you guessed it -
Grab your pencil, before your utensil!

Replies

  • Poemetra
    Poemetra Posts: 47 Member
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    Haha I like it.
  • nstubbs2010
    nstubbs2010 Posts: 3 Member
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    yes i like that saying. I found to me even though its a hassle tracking your food is the best way to loose your weight.
  • Changinghabits68
    Changinghabits68 Posts: 69 Member
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    A friend posted this on Facebook today as a reminder about tracking what we eat.

    The Golden Rules of Tracking
    If you bite it, write it
    If you drink it, ink it
    If you snack it, track it
    If you nibble it, scribble it
    If you steal it, reveal it
    If you grab it, blab it
    If you lick it, Bic it
    If it goes in your smacker, it goes in your tracker
    If you ingest it, you guessed it -
    Grab your pencil, before your utensil!

    This is very cool! Thanks for sharing!
  • modernmom70
    modernmom70 Posts: 373 Member
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    That's awesome! Thanks for sharing!:smile:
  • tammeegirl
    tammeegirl Posts: 27 Member
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    Oh yeah and IF YOU HOG IT.....LOG IT:blushing:
  • sarahmargaret12
    sarahmargaret12 Posts: 30
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    A friend posted this on Facebook today as a reminder about tracking what we eat.

    The Golden Rules of Tracking
    If you bite it, write it
    If you drink it, ink it
    If you snack it, track it
    If you nibble it, scribble it
    If you steal it, reveal it
    If you grab it, blab it
    If you lick it, Bic it
    If it goes in your smacker, it goes in your tracker
    If you ingest it, you guessed it -
    Grab your pencil, before your utensil!

    I like it

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