Beautiful Blue Team WEEK 8
RachVR6
Posts: 3,688 Member
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I'm a biggest loser!! Never thought that could happen!! :drinker: :flowerforyou: :flowerforyou: :laugh: :bigsmile: I guess cutting out chocolate helped, along with actually logging everything that I ate. Keep up the good work everyone. :flowerforyou:0
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Congrats Debnu! Im the biggest gainer!! :laugh:0
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I'm a biggest loser!! Never thought that could happen!! :drinker: :flowerforyou: :flowerforyou: :laugh: :bigsmile: I guess cutting out chocolate helped, along with actually logging everything that I ate. Keep up the good work everyone. :flowerforyou:
Great job this week. Keep up the good work.0 -
Congratulations everyone!! It's so encouraging to see all these double digit losers!! Keep it up!! :drinker:0
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Great job, losers! I need to step up my game this week!
Carrie ~ It'll come back off, girl! Just keep working at it and don't give up!!!0 -
Yeah Blue Team! Cheers to you all :drinker:0
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Great job losers :laugh: :laugh: I was naughty :explode: :grumble: :sad: Grad was too long, I was starving, then we couldn't decide where to go for dinner, so we ended up this Italian Restaurant which was $$, not good and a waste of calories. So then, of course, because I felt blah, my daughter and I had a DQ waffle bowl. Wasn't even that good. Damn PMS week. Going to the lake tomorrow after the Dr.s and plan to do lots, walk and keep moving! Have a good weekend. No computer there Cheers to all for your hard work.:drinker: Kath0
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So to celebrate my not eating chocolate for a week, there ended up to be an ice cream party and I had VANILLA ice cream BUT with chocolate syrup, m&ms, oreo crumbles, sprinkles . . .
Good job Blue Team! I just looked on the board it seems no one's gained more weight (for the 6 weeks altogether). Good job!:happy:0 -
Way to go Blues!!0
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GO BLUE GO.
I also have to step up my game , which I thought I did last week.
Wogging, and then Starting the C25k, and got 1lb gain..:mad: :laugh:
Time to start eating all my exercise calories. I was only eating some of them before.
I never did do measurements, but the pants and belt are fitting better. Like others, I want to see that number drop though.0 -
It's been a really rough couple of days for me. I've got a million different things going on right now and am not eating much due to the stress and lack of time. When I am not dealing with things I'm sleeping and when I do get a chance to eat, it's fast food...which is only making me feel gross.
I need to learn to say no to people. I like to be supportive and do everything I can to help, but I can only ignore my own issues for so long before I crack....and yesterday was that breaking point. I ended up leaving work, heading to the garage where my old gti is torn apart, and sitting in the trunk of the car for a couple hours... just trying to hide from the world.
I just feel so overwhelmed and helpless. I need to get myself back together. :ohwell:0 -
Hey Rach,
I know you've been working on your car, but not sure if I saw any messages on what exactly your doing?
I have a VW Jetta TDI, and do some work myself as well as visit and get information from a few forums related to VW.0 -
Rach-I hope things get better :flowerforyou: . You've gone through a lot lately so you know you'll get through this too! Oh! and you weren't hiding - you were taking time for you - nothing wrong with that as you obviously needed it!
I did a zumba class at lunch and I love this class, but it kills me everytime. Wonder if I'm ever going to get the hang of it despite taking this class for weeks! Of course everone else in class feels the same way so at least I'm not alone :blushing: I also can't get too upset when my HRM reads 685 calories burned. Woo hoo!0 -
Hey Rach,
I know you've been working on your car, but not sure if I saw any messages on what exactly your doing?
I have a VW Jetta TDI, and do some work myself as well as visit and get information from a few forums related to VW.
Well it got totalled back in March and now I'm tearing it apart to fix it. I've gutted the entire interior because while it sat, water was leaking in and I basically had a pool on the floor, not to mention all the mold. I also have to replace the whole front end so I'm sanding and painting the car flat black while I'm at it, until I have the money for a nice respray.
Here's how she sits now...
Have to get the fender off to see if I can shift the front end back.
After taking out the seats, center console, and half the dash...getting ready to tackle the soggy carpet.
After getting the carpet out.
Oh and this was before the accident....doing it a bit different when I fix it though.
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Hello beautiful blues.
Got back from my quick vacation @ the beginning of this week. Luckily... I didn't gain anything at all. Had a bad week, though... just told my boyfriend I at least need a break... if not a complete break-up... so, we'll see... he's been texting me all evening saying he loves me, he's sorry, he never meant to hurt me, he messed up, etc. But, he ended it with... "do what's best for you." :brokenheart: Buh... I don't know right now. I need to workout, but I'm not sure if I really feel up to it. I'm meeting a couple friends later on, but I have hours to kill before then and I'm not sure what to do with myself after work... :indifferent:0 -
Sorry about you and your beau but you do need to do what is right for you!0
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Sorry about you and your beau but you do need to do what is right for you!
I know. :ohwell: I know living in the situation we've been in isn't what's right for me. I'm just feeling weird right now. I haven't cried or anything, just completely full of weird. (does that add weight? lol)0 -
Hello beautiful blues.
Got back from my quick vacation @ the beginning of this week. Luckily... I didn't gain anything at all. Had a bad week, though... just told my boyfriend I at least need a break... if not a complete break-up... so, we'll see... he's been texting me all evening saying he loves me, he's sorry, he never meant to hurt me, he messed up, etc. But, he ended it with... "do what's best for you." :brokenheart: Buh... I don't know right now. I need to workout, but I'm not sure if I really feel up to it. I'm meeting a couple friends later on, but I have hours to kill before then and I'm not sure what to do with myself after work... :indifferent:
I know exactly how you feel. I just broke it off and I'm sorta glad I did. With him getting sent back to Canada now, if we were still together, I'm sure I would've done the stupid thing and married him to keep him here. :noway:0 -
Sorry about you and your beau but you do need to do what is right for you!
I know. :ohwell: I know living in the situation we've been in isn't what's right for me. I'm just feeling weird right now. I haven't cried or anything, just completely full of weird. (does that add weight? lol)
Good news...weird is weightless!!! :laugh:0 -
Good morning blues!!
So, I am determined to get through this weekend with out a gain & to stay in control!! Lately, I over indulge a bit over the weekends & I spend the next 3-4 days just trying to clean up my mess! I'm really hoping to stay away from the sweets, track everything & drink my water!! ALL of my water!! :drinker:
Enjoy your weekends & kick some butt!!0 -
lcorrell14 ~ You know in your heart what is TRULY good for you. I held on to a toxic relationship for YEARS beyond what I should have and it nearly killed me. When I let go of it, I found I was surprisingly OK with things, which made me feel weird. I felt like I should be feeling this great loss. Instead, this heavy weight was lifted off of me and I became me again! And I finally saw the jerk for what he really was! You can do this, girl! You are much stronger than you probably give yourself credit for. :flowerforyou:
Rach ~ I admire your ability to work on cars! I worked for a used car parts company in their office for awhile and I hated the dirty, greasy feeling/smell when I left work. I would NEVER go out to the cars. I am one of those girls that is just stuck between tomboy and girly girl - I have traits of both. It's weird! But it's good that you have something to focus on and something to use as an outlet. Just remember that you need to take care of yourself first and foremost or there won't be anything left of you to help others.
sanifrey ~ I'm rooting for you this weekend! You can do it!
So, yesterday, I had an INCREDIBLY proud moment for about... two minutes. :grumble:
I was super hungry and knew I wasn't going to make it home so I stopped at Chick Fil A and decided on a plain grilled chicken sandwich with a medium diet coke. I bought fresh fruit for my daughter at the store, so I was going to have some of that to go with it instead of fries. I made it to the drive thru and did NOT order fries!!! (SUPER PROUD OF MYSELF!) It's the busiest Chick Fil A that I know of and so they have someone standing on the curb to take your order and they call it in to the folks inside, then you pay, get your food and run because the parking lot is so full. Well, the dude apparently ordered me a "number 1" which means... it included fries. :sad: I didn't realize it until I was already driving away. I talked myself into sharing the fries with my Mom and her friend (that's where I was driving to eat it b/c it's closer than my house) but when I got to my Mom's house, they didn't want it! So, I ate the fries. Next time, I'm checking while I'm at the window and everyone can just wait on me. And if there are fries, I'll either hand them back or throw them away in the trash can outside. I went over my calories by 163! I even just had cheerios for dinner instead of the big meal I had planned. It's still under maintenance calories but I was so proud of my self-control for that shining little moment and then SPLAT! There it went!0 -
ngwife4life - I hate when that happens! I went to Subway and didn't know the meal came with chips and a drink. A few fries aren't going to kill you, though. Today is a new day and you learned a new lesson!:happy:0
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ngwife4life - I also admire that even after you had the fries & I don't know how many of us could've overcome that kind of temptation, but even after you had them, you kept in control. It could've been so easy to say - oh heck - I messed up & throw the whole day away by eating everything in sight! I can't tell you how many times in the past that I've done that! I think so many of us have! But MFP is teaching us how to eat, this is not a diet, but rather a way of life! If we work a bit harder with exercise we can have those things we just can't say no to. We can enjoy them without the guilt! Good job on rebounding & keeping your focus! :drinker: You should be proud! :drinker:0
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Thanks, guys! I guess I was more focusing on the negative. Fries are one of my "trigger foods" and a habit I have tried to break a million times. Yes, I do feel proud that I didn't dig into a carton of ice cream for dessert! That would have been me in the past. It's why I was a professional Weight Watchers drop-out!!! :laugh: If I couldn't reach perfection, I beat myself up and gave up. I see now that this has only been destructive to my success and it's pointless. Sometimes I just need a swift kick in the rear to remind me. :bigsmile:0
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Hey guys-back early from the lake due to very bad weather. Thank God! I did nothing but eat while I was there out of boredom. So when se got home I exercised my but off, ate a bit too much Subway, but am so glad to be home. When it is crappy, the kids watch TV, I read my mags, and lie around-our place is small. When it's nice, I can at least exercise on the deck, go for walks, swim, etc. My 12 yr old finally faced her fears though and jumped off the boathouse-3 times! :bigsmile: I'm sooo proud of her, she has a fear of heights and has had peer pressure for years! I got 3 great pics I'll have to add. So, now because I "cheated" last night, I must go and appease my hubby's end of the "contract". :blushing: WAY TO GO BLUES! Here's to learning to love and accept ourselves,and not turn out like Michael Jackson.0
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Well my goal for the week - no mints or hard candy - is not working out very well. But today I am hiding/throwing away/giving every single candy in the house. So I'm not tempted to give up.:happy:
I went to the pool yesterday and ate so badly. Who knew that there were 3 servings in a bottle of Pepsi?!0 -
Tomorrow is another day fitgal! So get this. I mentioned to you guys that there was a man-who had 4 kids by the way-that was running the 1/2 marathon with 2 of his daughter's. The Manitoba Marathon is always on Father's Day. ANYWAY, I was told that as soon as this guy entered the stadium (100 yards from the Finish Line), he collapsed and they were doing full out CPR on the guy-unsuccessfully. So I knew there had been a few people brought to the Intensive Care at the hospital, but this guy actually never came out of the coma and died yesterday!!!! Now, I am soooo glad my daughter and I stopped and walked lots and didn't try to push it for a better time. How scary! Like I said, my HR was at least 80% for a huge part of the time with the heat, dehydration and body stress already. Goes to show how important those HRM's are cause seeing that number made me stop several times! :drinker:0
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Tomorrow is another day fitgal! So get this. I mentioned to you guys that there was a man-who had 4 kids by the way-that was running the 1/2 marathon with 2 of his daughter's. The Manitoba Marathon is always on Father's Day. ANYWAY, I was told that as soon as this guy entered the stadium (100 yards from the Finish Line), he collapsed and they were doing full out CPR on the guy-unsuccessfully. So I knew there had been a few people brought to the Intensive Care at the hospital, but this guy actually never came out of the coma and died yesterday!!!! Now, I am soooo glad my daughter and I stopped and walked lots and didn't try to push it for a better time. How scary! Like I said, my HR was at least 80% for a huge part of the time with the heat, dehydration and body stress already. Goes to show how important those HRM's are cause seeing that number made me stop several times! :drinker:
:noway: :noway: :noway: :noway: Oh my gosh. I don't know what to say. That would have scared me to death (no pun intended)!
My day was pretty good. But when I got back, a new bag of mints was sitting on my counter. So I locked myself in my room for an hour and completely forgot about them.:happy:0 -
My weekend was great, but my eating was frustrating. I just logged in my food today as we were out and about and didn't have access to a computer and I overate by 550 calories!!! My portion control was out of control :noway: Oh well, tomorrow is another day, but I will be making up for today some way, some how! Just when I think I'm going to keep on track, something throws me off - namely myself :explode: Am I ever going to get the hang of this???0
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Alright, I had a wonderful weekend but boy o boy did I eat some food. And some bad news I'm back on the caffine again. This time its damn coke. I'm so mad at myself. I have been off of caffine for such a long time. I really think its worse than smoking. So now I have to try and ween myself again. :explode: I will go down to one can tomorrow and go from there. Maybe diet coke instead or something we will see. My goal this week is to log, log, log. I'm going to join Tae kwon do tomorrow for sure so I'm very excited about that and then on tuesday i would like to do the wii active I'm going make my own workout after I'm done doing the 30 day challenge. Then on wed. I would like to do some strength training, Thursday is tae kwon do again and t hen on friday do the wii active again. So that is my goal to start this week. I would love to get some walking in also.
So I heard from a relative of mine to eat a tablespoon of peanut butter before you go to bed everynight. This will boost your metablism up and help you loose weight. He said that its cheaper than buying protein shakes. I think I'm also going to try this but is wondering if anyone else has heard of it. He said he knew someone that lost a lot of weight by doing this. This might also curve my hunger at night also. What the hell. I love peanut butter so its worth a shot.
BTW blue's you are doing a wonderful job. We can do this we are strong and there for eachother and I brag about you guys everywhere I go. Because of your support I'm doing this. Never thought I would ever make it this far. :drinker:0
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