Still so far to go but...my BF%
NewLIFEstyle4ME
Posts: 4,429 Member
my BF% is way DOWN! I'm thrilled. I also am seeing the scale move down slowly but surely and the other day a business associate I haven't seen in some time told me I'm looking slimmer--YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Oh, when I first started my New Life Style and way of thinking, speaking, living and seeing things and eating and sleeping, my Body Fat % was between 46-47%
Today it's..... 32%
I'm totally totally thrilled--I'd like my BF% to eventually be between 19-22% or so.
Oh, when I first started my New Life Style and way of thinking, speaking, living and seeing things and eating and sleeping, my Body Fat % was between 46-47%
Today it's..... 32%
I'm totally totally thrilled--I'd like my BF% to eventually be between 19-22% or so.
0
Replies
-
Congratulation on your loss NewLIFEstyle4.0
-
Congratulation on your loss NewLIFEstyle4.
Thank you AZachey!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!