Best... soup... EVER! Hungry Girl "The Whole Enchilada Chick

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Replies

  • KimmieSue2011
    KimmieSue2011 Posts: 117 Member
    Yum
  • chellekoren
    chellekoren Posts: 273 Member
    bump
  • amanda776
    amanda776 Posts: 50
    Wow! (I'm the original poster) Glad to see so many people will be making this. Trust me, you do not taste any pumpkin flavor, the pumpkin is just a filler (and it's a superfood!) - I had some leftover over brown rice - amazing dinner! :)
  • lisapr123
    lisapr123 Posts: 863 Member
    bump
  • cwunderlich
    cwunderlich Posts: 35 Member
    bump
  • teenio7
    teenio7 Posts: 104 Member
    Thanks! Tried this for dinner and it was awesome! You don't taste the pumpkin at all.
  • surimurphy
    surimurphy Posts: 36 Member
    bump
  • jsuemiranda
    jsuemiranda Posts: 14 Member
    bump
  • glory2Him
    glory2Him Posts: 28 Member
    bump
  • Vernswifevickie
    Vernswifevickie Posts: 26 Member
    marking my spot so I can find this again. Thanks for posting it.
  • nickyrobinson
    nickyrobinson Posts: 161 Member
    This really is that good. you don't taste the pumpkin, it just gives the broth some body. Even with 1/4 cup of regular cheddar cheese, my dinner was all of 324 calories. I am full!
  • mdebbie1026
    mdebbie1026 Posts: 164 Member
    bump:) I will def give this a try! Thanks for sharing:) My daughter makes a pumpkin chili that is delish. (I love pumpkin but you don't taste it in these dishes the other ingredients mask the flavor, you only reap the nutritional benefits:)




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  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    Bump
  • Oretexan
    Oretexan Posts: 108
    So making this ! Thanks :)
  • glennam1
    glennam1 Posts: 172 Member
    BUMP!!!!!
  • lishwish
    lishwish Posts: 46 Member
    bump
  • MaryGebhard
    MaryGebhard Posts: 22 Member
    bump!
  • kelly81082
    kelly81082 Posts: 59 Member
    bump
  • SueD66
    SueD66 Posts: 405 Member
    thank you
  • momnorg
    momnorg Posts: 40 Member
    bump
  • kimhurt
    kimhurt Posts: 313 Member
    bump
  • Clara
    Clara Posts: 88 Member
    sounds delish
  • luvred51
    luvred51 Posts: 163 Member
    mmm_it sounds delicious. Thanks for sharing. :smile:
  • Shannafo
    Shannafo Posts: 121 Member
    Yum!! thanks for sharing
  • tuffytuffy1
    tuffytuffy1 Posts: 920 Member
    Bump, although the pumpkin is throwing me off! Hmm.
  • skinnyme47
    skinnyme47 Posts: 806 Member
    bump.
  • Greyhawk
    Greyhawk Posts: 7 Member
    How big are the servings?
  • mccarol1956
    mccarol1956 Posts: 422 Member
    The Whole Enchilada Chicken Soup

    PER SERVING (1 cup): 105 calories, 1.75g fat, 641mg sodium, 12.5g carbs, 2g fiber, 4g sugars, 11g protein -- PointsPlus® value 3*

    Ingredients:
    3 cups fat-free chicken broth
    1 1/4 cups finely chopped celery
    1/2 cup diced sweet yellow onion
    3 cups green enchilada sauce
    One 15-oz. can pure pumpkin
    10 oz. cooked boneless skinless lean chicken breast, chopped or shredded
    1 cup frozen white (or yellow) corn
    Optional: dash hot sauce, or more to taste
    Optional toppings: shredded fat-free cheddar cheese, crushed baked tortilla chips

    Directions:
    In a large pot, bring broth to a low boil on the stove. Add celery and onion, and simmer for about 5 minutes, until slightly tender.

    Stir in enchilada sauce and pumpkin. Once soup returns to a low boil, add chicken and corn, and mix well. Cook for an additional 3 - 5 minutes, until soup is heated throughout.

    Add a dash or more hot sauce. (Or not. It's your soup.) Serve and, if you like, top with shredded cheese and/or crushed chips.

    Enjoy!!!

    MAKES 9 SERVINGS

    Sounds interesting, never cooked with pumpkin so a little anxious. Will have to add it without my husband knowing!
  • marcenepea
    marcenepea Posts: 364 Member
    Different but does sound good. Thanks for sharing I will give it a try.
  • elfie9863
    elfie9863 Posts: 337
    Sounds good...I wonder if you could make in crockpot?

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