A good article on speeding up your metabolism

BrendaLee Posts: 4,463 Member

June 2009 edited September 2024 in Health and Weight Loss

http://www.womenshealthmag.com/weight-loss/boost-your-metabolism

It has some good tips.

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  samantha115 Posts: 371

  June 2009

  Very good reading. I think i may take a few things away from this. :happy:

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  Delphi Posts: 97 Member

  June 2009

  Thanks for posting that link.

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  ilike2moveit Posts: 776 Member

  June 2009

  I'm going to implement some of these, thanks for the info.

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