My MFP one year anniversary photos
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BerryH
Posts: 4,698 Member
Just 28lbs difference but a world apart!
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Great Job!0
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28 lbs made a BIG DIFFERENCE! Great work!0
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Awesome change in fitness!0
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You look like a different person. Amazing!!!! I wanna be a different person too!!!!0
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Great job! Your haircut makes you look more vibrant!0
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Well done you !!!
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Way to go!!!!!0
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Great Job!!0
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wow that's a huge difference! you look great!0
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Definitely a difference!! Way to go!!0
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Wow! I would not have guessed 28! Great work!0
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You look fabulous!0
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WTG!!! Thats great!0
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Great job!0
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You look fantastic. What an amazing achievement. Many many congrats xxx0
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wow....it look more like 40 pounds. I love your face in the after picture0
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And don't you look so radiant and happy now!!!
Well done Berry and happy anniversary for Tuesday!!! :flowerforyou:0 -
Congratulations, Berry! You must be so proud of yourself!0
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Wonderful!!!! Look at the arms on you, girl! Congratulations!0
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How did you do this? In 2005, I started a personal improvement plan and lost over 40 pounds with diet and exercise - got to my "goal" size of blue jeans. Had a lot of changes in my life and over the next 1-1/2 years or so put back on 28 of those pounds and have been struggling since December 2011 to get weight off. I work out 4-5 days per week and am really adhering to the calorie restrictions set up in this program. I will drop a pound, pick up 1/2 pound, drop 1-1/2 pounds, pick 1 back up, etc. and have only managed to get off about 7 pounds. I am 59 years old so don't know if that has any bearing on it or not. Any suggestions? Thanks so much - you look great and are incredibly brave to post those pics.0
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