What UK places provide nutritional info?

SCC88 · July 2011

I have this list saved as a note on my phone, so that whenever I am stuck out at the shops with friends, I can still go out and have a treat meal at certain restaurants that provide the nutritional information.
I figured I may aswell share this list and maybe others can contribute to my research?
I hope these links will be a nice shortcut also, as most companies seem to deliberately make it impossible to navigate your way around their website to find out the nutritional information for their products.

Just a disclaimer though: can we try and keep this strictly UK? I had issues trying to find these links because for instance - TGI Fridays and Papa John's both provide nutritional information on their websites for the USA restaurants, but the information there is not the same for the UK menus. For some unknown reason, these places do not provide UK nutritional information.
Also there are soooo many BIG restaurant chains elsewhere in the world that are not available to us UKers, and I had to filter through rather a lot of restaurants to dig out the UK ones.

Thank you in advance to those who contribute! I hope this is helpful to someone :flowerforyou:

BEN & JERRY'S: www.benjerry.com/scoop-shops/menu/scoop-shop-nutritional.pdf
BURGER KING: http://www.burgerking.co.uk/nutrition?producttypeid=5
CAFFE NERO: http://www.caffenero.com/NeroFood.asp?Section=NutritionalInfo
DOMINO'S: http://www.takeafreshlook.co.uk/foodguide.htm
DUNKIN DONUTS: http://www.dunkindonuts.com/content/dunkindonuts/en/menu/nutrition/nutrition_catalog.html
EAT: http://www.eat.co.uk/pages/food.html
HARVESTER: http://nutrition.harvester.co.uk/nutrition/
JD WEATHERSPOON: http://www.jdwetherspoon.co.uk/home/food/menu/breakfast/breakfast-9
KFC: http://www.kfc.com/nutrition/
KRISPY KREME: http://www.krispykreme.co.uk/doughnuts/nutritional-info/
MCDONALDS: http://www.mcdonalds.co.uk/food/nutrition/nutrition-counter.mcd
MILLIES COOKIES: http://www.milliescookies.com/cookies-ingredients.aspx
NANDO'S: http://www.nandos.co.uk/menu/eating-well
PIZZA EXPRESS: http://www.pizzaexpress.com/our-food/nutrition/calorie-tables.aspx
PIZZA HUT: http://www.pizzahut.co.uk/restaurants/menus--deals/dietary-information.aspx
PRET A MANGER: http://www.pret.com/menu/
STARBUCKS: http://starbucks.co.uk/menu/nutrition
SUBWAY: http://www.subway.co.uk/menu/nutritional.aspx
WIMPY: http://www.wimpy.uk.com/foodanddrink.asp

wow - you'd think there'd be more :frown:

jimmy_jenkins · July 2011

Fantastic thread, would be great if you could edit your original thread with updates. This is all i have for now but will keep looking;
I realise some of these are only in London but something has to be better than nothing.

BEEFEATER. http://www.beefeatergrill.co.uk/dam/beefeater/menu-pdf/BeefeaterNutritionMenus_2010.pdf
BREWERS FAYRE. http://www.brewersfayre.co.uk/a/pdf/Nutritional Data.pdf
GREGGS. http://www.greggs.co.uk/assets/Uploads/NutritionalInfo-July2011.pdf
HUMMUS BROS. http://www.hbros.co.uk/ourfood/
HUNGRY HORSE. http://www.hungryhorse.co.uk/pdf/hungry-horse-nutrition-information.pdf
LEON. http://www.leonrestaurants.co.uk/nutrition/
OLD ENGLISH INNS (PUBS VARIOUS NAMES). http://www.oldenglishinns.co.uk/worcester/menu-menu/menu2_8.pdf
OLD ORLEANS. http://www.oldorleans.com/home/food/nutritional-information
THE REAL GREEK. http://www.therealgreek.com/download/pdf/TRG Nutritional Information.pdf
TABLE TABLE (PUBS VARIOUS NAMES). http://www.tabletable.co.uk/dam/tabletable/Nutrition/TT_Spring_2011_NutritionInformation.pdf
YO SUSHI. http://www.yosushi.com/static/downloads/4237YO!SushiNutritionalBooklet291110.pdf

SCC88 · July 2011

Fantastic thread, would be great if you could edit your original thread with updates. This is all i have for now but will keep looking;

THE REAL GREEK. http://www.therealgreek.com/download/pdf/TRG Nutritional Information.pdf

Thanks for being my first contributer

I think you can update the thread, but im not sure how long for ... I have checked back on older posts of mine before and noticed the edit button had dissappeared!?

Edit: Nope - you can't :-( you was correct! x

evanlyn · July 2011

MARKS & SPENCER CAFE: health.marksandspencer.com/uploads/pdfs/cafe_nutrition.pdf

CAFE ROUGE: http://www.caferouge.co.uk/menus and BELLA ITALIA: http://www.bellaitalia.co.uk/ don't list complete nutritional info on their menus but do indicate which are the lower calorie options: (menus vary between restaurants so you need to choose your location).

fatkidlovescake · July 2011

Thanks, this is really helpful although I don't have any to contribute

shanice_22 · July 2011

This is awesome! Was going to say Harvester, but you've already got that on there! Speaking of which I think I might treat myself to a Harvester when I get paid

So handy having the calories on the menus there!

Edit: Found one to add

TOBY CARVERY http://www.tobycarvery.co.uk/carvery/

If you hover with your mouse over the different food items in the picture (i.e: turkey, mash potato, etc) it gives you the nutritional info for a 100g serving of each thing. I know that's not overly accurate as you don't know how big your servings will be when you are there, but at least it's something.

SCC88 · July 2011

This is awesome! Was going to say Harvester, but you've already got that on there! Speaking of which I think I might treat myself to a Harvester when I get paid So handy having the calories on the menus there!

Edit: Found one to add

TOBY CARVERY http://www.tobycarvery.co.uk/carvery/

If you hover with your mouse over the different food items in the picture (i.e: turkey, mash potato, etc) it gives you the nutritional info for a 100g serving of each thing. I know that's not overly accurate as you don't know how big your servings will be when you are there, but at least it's something.

OMGEEEE! TOBY CAVERY! My life is complete!

... just need to carry my kitchen scales in my handbag hahaha
Turns out that Harvester are one of the first UK restaurants to print the kcals on the menu! So you dont need to have internet access to know what you're allowed

Went shopping today and noticed I forgot to add my fave, cant believe I left this one out!

GREGGS BAKERY: http://www.greggs.co.uk/nutritional-responsibility

candistyx · July 2011

The problem is all the chain stores have information because they, basically just reheat preprepared foods (or cook with preprepared mixes).

And the cute local homemade food shops don't because it would be effort for them to nutritionally analyse their menus (which might change on the fly anyway depending on what is going down that day).

Sometimes I dream of making a restaraunt where everything is local, organic etc and yet I estimate the calories for everything on the menu anyway, and it sits right next door to my clothing store where the clothes are not just divided into sizes (8,10,12,16,18) but are also divided into body shapes (hourglass, pear, beanpole, apple) so that for once in my life I could eat out somewhere nice with calories provided and then buy a dress that goes in far enough at the waist *and* accommodates my fat *kitten* :P

SCC88 · July 2011

The problem is all the chain stores have information because they, basically just reheat preprepared foods (or cook with preprepared mixes).

And the cute local homemade food shops don't because it would be effort for them to nutritionally analyse their menus (which might change on the fly anyway depending on what is going down that day).

I actually live and work in a gastro pub with my fiance. There is no nutritional information available for our chain online but I can work out the ingredients easily because I am able to weigh the ingredients and pair them together with information available on the internet or supermarket packets for the same items. Anywhere could do the same, but choose not to. It becomes a pain when estimating cooking oil or taking into account deep fried foods. Also, although we cook starters and mains from scratch with ingredients, our sauces and desserts are pre-portioned frozen desserts from Brakes Bros. who annoyingly don't provide nutritional information for ANYTHING and they're probably one of the biggest food chain suppliers in the UK :grumble:

candistyx · July 2011

I am surprised that it's not illegal for preportioned deserts to have nutrition info on them...

SCC88 · July 2011

I am surprised that it's not illegal for preportioned deserts to have nutrition info on them...

There was a newspaper article saying that a sticky toffee pudding at a Mitchells & Butlers pub (sourced by Brakes Bros.) is estimated at 700kcals a portion by a nutritional investigator. There's a reason why they dont want to share the info - I really wish it was illegal and then I wouldnt need to carry around a restaurant list lol! xx

evanlyn · July 2011

Turns out that Harvester are one of the first UK restaurants to print the kcals on the menu! So you dont need to have internet access to know what you're allowed

I think Harvester should be applauded for this. I hope other restaurants follow suit. I had lunch in a Harvester recently and was really pleased that I could make informed decisions rather than just guessing.

SCC88 · August 2011

Glad to announce, that a new restaurant has opened up near me AND THEIR NUTRITIONAL INFORMATION IS AVAILABLE ONLINE! WOOOOOHOOO!

PREZZO: http://www.prezzorestaurants.co.uk/menus

Laura_beau · August 2011

Ooh Bump!!

good to know, thank you

)

TheGoktor · August 2011

We've just got a Prezzo here in Northampton; I've only ever been to one before, in Winchester last year. I have to admit that their arancini were really good!

glypta · August 2011

bump

xxx_Pink_Princess_xxx · August 2011

bumoedy bump bump thanks xxx

SCC88 · February 2012

My new place of employment has their nutritional information online! WOOHOO! So here's another Mitchells & Butlers:

SIZZLING PUBS: http://www.sizzlingpubs.co.uk/food/

tumteetum · March 2012

BELLE ITALIA: http://www.bellaitalia.co.uk/allergens
CAFE ROUGE: http://www.caferouge.co.uk/allergens
COSTA COFFEE http://www.costa.co.uk/costa-coffee/our-food/
ESQUIRES COFFEE HOUSES http://esquirescoffee.co.uk/nutritional-info/
IKEA CAFE: http://www.ikea.com/ms/en_CA/IKEA_Food/nutrition.html
ODEON CINEMA: http://www.odeon.co.uk/_img/food-and-drink/Nutritional_Info_OnlinePDF.pdf

Compiled UK eating out list so far (*updated)

BEEFEATER*: http://www.beefeatergrill.co.uk/content/dam/beefeater/menu-pdf/BG-nutrition-2012.pdf
BELLE ITALIA: http://www.bellaitalia.co.uk/allergens
BEN & JERRY'S: www.benjerry.com/scoop-shops/menu/scoop-shop-nutritional.pdf
BREWERS FAYRE*: http://www.brewersfayre.co.uk/content/dam/brewersfayre/menupdf/Brewers Fayre Allergy & nutrition 2011.pdf
BURGER KING: http://www.burgerking.co.uk/nutrition?producttypeid=5
CAFE ROUGE: http://www.caferouge.co.uk/allergens
CAFFE NERO*: http://www.caffenero.com/Nutrition/sandwiches.aspx
COSTA COFFEE http://www.costa.co.uk/costa-coffee/our-food/
DOMINO'S: http://www.takeafreshlook.co.uk/foodguide.htm
DUNKIN DONUTS: http://www.dunkindonuts.com/content/dunkindonuts/en/menu/nutrition/nutrition_catalog.html
EAT: http://www.eat.co.uk/pages/food.html
ESQUIRES COFFEE HOUSES: http://esquirescoffee.co.uk/nutritional-info/
GREGGS. http://www.greggs.co.uk/assets/Uploads/NutritionalInfo-July2011.pdf
HARVESTER*: http://www.harvester.co.uk/nutrition/
HUMMUS BROS: http://www.hbros.co.uk/ourfood/
HUNGRY HORSE. http://www.hungryhorse.co.uk/pdf/hungry-horse-nutrition-information.pdf
IKEA CAFE: http://www.ikea.com/ms/en_CA/IKEA_Food/nutrition.html
JD WEATHERSPOON: http://www.jdwetherspoon.co.uk/home/food/menu/breakfast/breakfast-9
KFC: http://www.kfc.com/nutrition/
KRISPY KREME*: http://www.krispykreme.co.uk/doughnuts/ingredients-info/
LEON: http://www.leonrestaurants.co.uk/nutrition/
MARKS & SPENCER CAFE: health.marksandspencer.com/uploads/pdfs/cafe_nutrition.pdf
MCDONALDS: http://www.mcdonalds.co.uk/food/nutrition/nutrition-counter.mcd
MILLIES COOKIES: http://www.milliescookies.com/cookies-ingredients.aspx
NANDO'S*: http://www.nandos.co.uk/themenu
PIZZA EXPRESS*:http://www.pizzaexpress.com/our-food/eating-healthily/
PIZZA HUT: http://www.pizzahut.co.uk/restaurants/menus--deals/dietary-information.aspx
PRET A MANGER: http://www.pret.com/menu/
ODEON CINEMA: http://www.odeon.co.uk/_img/food-and-drink/Nutritional_Info_OnlinePDF.pdf
OLD ENGLISH INNS (PUBS VARIOUS NAMES): http://www.oldenglishinns.co.uk/worcester/menu-menu/menu2_8.pdf
OLD ORLEANS: http://www.oldorleans.com/home/food/nutritional-information
PREZZO: http://www.prezzorestaurants.co.uk/menus
SIZZLING PUBS: http://www.sizzlingpubs.co.uk/food/
STARBUCKS: http://starbucks.co.uk/menu/nutrition
SUBWAY: http://www.subway.co.uk/menu/nutritional.aspx
THE REAL GREEK: http://www.therealgreek.com/download/pdf/TRG Nutritional Information.pdf
TABLE TABLE*: http://www.tabletable.co.uk/tabletable.html#/tabletable/our-menus.html
TOBY CARVERY: http://www.tobycarvery.co.uk/carvery/
WIMPY: http://www.wimpy.uk.com/foodanddrink.asp
YO SUSHI*: http://www.yosushi.com/food/nutritional-information

tumteetum · November 2012

Now available

CHEF AND BREWER http://www.chefandbrewer.com/food/nutritional-information/

paulaviki · November 2012

Wagamama now have nutritional information on their website too!

sebw91 · July 2014

http://sebwhitton.wix.com/sebdoes#!UK-IIFYM-Dining-Out-Survival-Guide/cgta/35B0C2E7-8D06-4927-838F-0FEFF88FFE31

Got as many as I could for UK restaurants... Even got ask by 'asking' haha and full macros for yo sushi by special request aha

puzzledpenguin · July 2014

JAMEIS ITALIAN - http://www.jamieoliver.com/italian/menu
ZIZZI - http://www.zizzi.co.uk/food

What UK places provide nutritional info?

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