Water Consumption - Why It's a Good Idea

GreyhoundGuru
GreyhoundGuru Posts: 91 Member
edited November 2024 in Health and Weight Loss
So, I've been averaging between ten to twelve 8oz glasses of water a day.

I know why it's such a good idea....(aside from detoxing your body)...

You need to get up and move your *kitten* every 7 minutes or so to use the bathroom.
I get at least 20 extra steps round trip each time I get up to go to the bathroom :-)

Replies

  • shovav91
    shovav91 Posts: 2,335 Member
    Story of my life =/
    It only bugs me because it happens in the middle of the night as well!
  • tatertotfishstick
    tatertotfishstick Posts: 91 Member
    and during workouts!
  • KLEALEE71
    KLEALEE71 Posts: 33 Member
    That is funny! I never thought about getting in the extra steps due to the bathroom trips. Bonus! LOL:happy:
  • here_I_go_again
    here_I_go_again Posts: 463 Member
    So, I've been averaging between ten to twelve 8oz glasses of water a day.

    I know why it's such a good idea....(aside from detoxing your body)...

    You need to get up and move your *kitten* every 7 minutes or so to use the bathroom.
    I get at least 20 extra steps round trip each time I get up to go to the bathroom :-)

    LOL!! I hear you!
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