NC Newbie that needs encouragement
hsoja
Posts: 3
I need some others to help keep me on track with my change in diet. I want a healthy diet that I can maintain once I reach my goal weight. Any new friends would be appreciated along this journey.
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Replies
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Feel free to add me...0
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Hope I can help, feel free to add me0
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Feel free to add me ... I'm in NC too0
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you can add me too.0
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I know that you can do it! Set realistic goals and stick to them. Exercise daily-remember there are all forms of exercise, which is simply movement-can be cleaning, playing with kids/pet, exercising, walking, etc.0
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I'm doing this right now, I'm on day 36 and it's FREE!!!
http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html
BTW howdy neighbor! I'm in NC as well
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Friend request sent....0
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Thanks...I have to not beat myself up so much.0
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Just moved to NC myself. Been here for about a month now.0
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Live in coastal NC. Add me if you wish.0
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