We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Do you reward yourself for hitting mini-goals?

nickyeatrunread
nickyeatrunread Posts: 173 Member
edited November 2024 in Motivation and Support
Hey all! Just wondering: Do you all reward yourselves when you hit a mini-goal? If so, how?

I'm working towards new jeans myself! As I was putting on my holiday weight, I noticed my jeans were getting tighter and after a year or so worn out... but I refused to buy new ones for fear of going up a size and then subtly gaining... So, now my jeans keep wearing out (I'm down two pairs already due to holes!) So I can't wait to hit my -10lb loss for a new pair of jeans from the outlet!

What are you looking forward to?

Replies

  • i have mini rewards for every 10 lbs i lose. The first 10 was $10 of new makeup, next is kenra hair gloss, then I think jeans, and I can't remember the rest :) I love hitting those goals though!
  • lovinmysoldier
    lovinmysoldier Posts: 156 Member
    Personally I don't have any mini goals. For me I find noticing the little ways my body is changing is great motivation, also as I go down remembering, "I was this weight before kids", "I was this weight in high schoool" are very rewarding.

    I do have a BIG reward for when I reach goal. A tummy tuck, if needed. I carry my weight around my waist, I've NEVER had a flat tummy and I've always been very envious of those that have great looking waists. I figure if I worked this hard to get down to a good weight and have lose skin I will get my pretty flat tummy one way or another. I just didn't want to jump in and do it without losing the weight, I think those bigger women that get tummy tucks look ridiculous. I'm getting so close..... I can't wait.
  • mnsnowflake
    mnsnowflake Posts: 18 Member
    Mini goals are an awesome way to keep you on track.. and for me they are great little "carrots" for a job well done - something to work for. New jeans are great !! I like pampering myself with new hair - either cut or color... maincure... and for a bigger goal a new tattoo in a place that I wouldnt put it when I was bigger :) Good luck on your journey !!!
  • ieishab
    ieishab Posts: 34 Member
    I love mini goals!!!! My next 10lb weight loss will be contact lenses!
    13443612.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • kaetra
    kaetra Posts: 442 Member
    I told myself I would but I always forget to actually do it. I'm usually so happy about hitting the goal it's enough of a carrot for me.
  • taunto
    taunto Posts: 6,420 Member
    I have alot of mini-goals. hitting the 250 lbs mark is a semi-goal. Fitting into my computer chair is a mini-goal. Losing 5 lbs/10 lbs and so on.

    Yes, I always reward myself for it. I would go crazy if I didnt. Sometimes its monetary, sometimes its just fun times and sometimes its food related. I like to mix it up :)
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    my reward is transforming my body and becoming stronger and healthier. Nothing is better than that!
  • PunkyRachel
    PunkyRachel Posts: 1,959 Member
    yes, my 1st goal, was to get below 215, so my reward was ice cream, I know its bad to reward with food :-/. now that I'm 213, my current goal is to get down to 200, When I do, my reward will be haircut and color. Then after that, I'm not sure yet? I've only lost 1 pant size so far but its a start. My 18's are loose and my 16's fit again! :)
  • sun33082
    sun33082 Posts: 416 Member
    i don't have mini goals this time, but another time when I was working on losing weight, I had 15 pound mini goals and rewards like getting my hair cut, new makeup, new clothes, things like that. The rewards started at around $10, but I did increase the amount the more I lost. Bigger reward for bigger weight loss, even though they were 15 pound mini goals.

    It was nice because if I really wanted something, I would work harder to lose the weight.
  • applekoko19
    applekoko19 Posts: 85 Member
    I give myself trips away for bigger mini goals, farther away the more important I view the loss. For one goal I got new glasses :) next mini goal is 200g's away and it is a trip to London. I divided my weight loss of 70lbs into 8 mini goals and now I'm almost at my 5th Goal!!! Maybe tomorrow I'll be booking my next reward! :D
  • revren10
    revren10 Posts: 116
    gonna be a new tattoo
  • nickyeatrunread
    nickyeatrunread Posts: 173 Member
    I give myself trips away for bigger mini goals, farther away the more important I view the loss. For one goal I got new glasses :) next mini goal is 200g's away and it is a trip to London. I divided my weight loss of 70lbs into 8 mini goals and now I'm almost at my 5th Goal!!! Maybe tomorrow I'll be booking my next reward! :D

    Wow! London! That'll be fun--I was there once for a few days and it was a blast even in the freezing cold. Have fun!

    PS- I'm loving hearing everyone's answers! You all are right though that the best reward is definitely feeling good and looking great! Little carrots help though! :)
  • highlordb
    highlordb Posts: 21 Member
    I like to reward myself with a little something that i might be interested in, like new cloths or computer equipment. I do have 1 major goal and that is if i lose 125lbs (and bring myself down to 200lbs) i plan to purchase a harley!
  • cel32402
    cel32402 Posts: 12 Member
    I like setting mini-goals. I'll try to set a little one when I feel like I'm hitting a plateau or a difficult spot to push me through. I like to use non-clothes items, like a massage or makeup or a bag. I think it makes you feel good to look at it and know why you bought it!
This discussion has been closed.