We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hip Hop Abs?

LittleMissDoll
LittleMissDoll Posts: 185
edited November 2024 in Fitness and Exercise
I just did the Hip Hop Abs calorie burn (30 mins) I am sweating like a pig, but I have no idea how many calories I burned or how to find out. any ideas?

Replies

  • bjhadden
    bjhadden Posts: 120
    I am trying to figure out the same thing. Does anyone know?
  • I agree. I do it but do not know how many calories are burned. But I love it!!
  • mlb929
    mlb929 Posts: 1,974 Member
    I generally burn about 175 calories on HHA determined using a HRM. It also depends on which routines you did.
This discussion has been closed.