Hip Hop Abs?

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LittleMissDoll
LittleMissDoll Posts: 185
edited November 2024 in Fitness and Exercise
I just did the Hip Hop Abs calorie burn (30 mins) I am sweating like a pig, but I have no idea how many calories I burned or how to find out. any ideas?

Replies

  • bjhadden
    bjhadden Posts: 120
    I am trying to figure out the same thing. Does anyone know?
  • amy8888
    amy8888 Posts: 3
    I agree. I do it but do not know how many calories are burned. But I love it!!
  • mlb929
    mlb929 Posts: 1,974 Member
    I generally burn about 175 calories on HHA determined using a HRM. It also depends on which routines you did.
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