30Day Shred...Share Pics??
neff_burgz91
Posts: 25
Just completed Day1 of Level1 ... It was SO hard but 'hopefully' SO worth it!
I'll be posting my results pics in 30days time! Has anybody got any to share?
I'll be posting my results pics in 30days time! Has anybody got any to share?
0
Replies
-
Just got the DVD in the mail today!!! I'm going to start it tomorrow but will keep up with everyone about progress0
-
Hey guys!
I'm on Day 12 - I just did post-level one measurements and I am down 8 inches! Keep it up. Level two is brutal but you CAN do it!0 -
Just an idea of where I lost - I lost 3 inches off my hips, 1 off my waist and 2.5 off my thigh plus a few more here and there . Measurements are a great way to track progress without solely relying on the scale. I'm glad I went this route also. Happy shredding!0
-
i also just picked up the dvd and will be starting on the 27th of this month. I'm super excited and will have to do the measuring and picts too. Great idea0
-
What is the 30Day Shred?0
-
Good luck girlies! And well done!!
30Day Shred is a workout dvd by Jillian Micheals.. google it! I would definitely say it's worth a try!0 -
Today was L1 D5, looking forward to the results :drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions