Chalean vs. slim in 6

rachaelv77
rachaelv77 Posts: 10 Member
edited November 10 in Fitness and Exercise
So I lost weight last year using Slim in six and Jillian. Then I fell off the wagon. Back on again and trying Chalean.I have been doing Chalean for 3 weeks. What she says about metabolism makes sense but I don't feel as strong all over as I did with Slim. Am I just inpatient? Does Chalean really work or should I go back to Slim in six? What has your experience shown? Is weight lifting better?

Replies

  • rachaelv77
    rachaelv77 Posts: 10 Member
    Bump
  • lin7604
    lin7604 Posts: 2,951 Member
    what is chalean, never heard of it.
  • rachaelv77
    rachaelv77 Posts: 10 Member
    Chalean Extreme is from Beach body. Mostly strength training.
  • kseier
    kseier Posts: 91 Member
    ive never done SI6, but i LOVE chalean...stick with it and you will build mucle like you wont believe! you REALLY need to be failing on those last reps jsut like she says! high weight low reps it should be BURNING!!!!!!
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