Greetings

riemtiem
riemtiem Posts: 2
edited November 2024 in Introduce Yourself
Hi, I am Thomas from Ohio. I joined this site to help me better track my calorie needs. I am attempting to gain a bit of mass, but sadly I just can't take in the kind of calories the calculations on this site want me to. 5-6k calories a day is a bit out of my reach, especially as a vegan. Anyway, just wanted to say hi, hope to be active here when I have the spare time.

Replies

  • princesspeach577
    princesspeach577 Posts: 56 Member
    Welcome! Good luck on reaching your goals :)
  • AZKristi
    AZKristi Posts: 1,801 Member
    try this calculator Thomas:

    http://www.muscletech.com/resources/tools/calculators/caloric.shtml

    good luck on your journey!
  • mixedfeelings
    mixedfeelings Posts: 904 Member
    Hello!! I think you will need to slip in a few more meals to get up to those calories.

    Glad to see another Earl Grey drinker, it's my tea of choice!.
  • riemtiem
    riemtiem Posts: 2
    Hello!! I think you will need to slip in a few more meals to get up to those calories.

    Glad to see another Earl Grey drinker, it's my tea of choice!.

    Nothing like a cup of earl grey to make the day seem even better. =)
  • mixedfeelings
    mixedfeelings Posts: 904 Member
    Hello!! I think you will need to slip in a few more meals to get up to those calories.

    Glad to see another Earl Grey drinker, it's my tea of choice!.

    Nothing like a cup of earl grey to make the day seem even better. =)

    I love it because it tastes like cake! Out of all the brands I have to say Clipper is the best.
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