Have any of you checked out this site???

https://www.choosemyplate.gov

I ran across it today and oh wow...go to weight-manager and super tracker and it really breaks it down in more detail and shows you exactly where you are going wrong..I found that I have been doing terribly bad and need to really work on some things...It is real nutritionists and I think i will use it for tracking and use here for my support as I do not want to lose my friends I made here..