Any suggestions for plateaus in weight loss?

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  • minus40
    minus40 Posts: 112 Member
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    Try to eat as "clean" as possible. If you're not sure what I mean by this, check out this link: http://eatcleandiet.com/ . It is about eating less processed food (pre-packages boxes and cans) and eating real food. It requires a little planning and taking the time to cook but it is well worth it!
  • diana_marie8302
    diana_marie8302 Posts: 84 Member
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    Where are you guys finding the time to exercise so much? Or the energy for that matter? Wow! lol

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