I've got 90 calories left to fill...

EnjoyTheSpin
EnjoyTheSpin Posts: 171
edited November 11 in Food and Nutrition
I've got 90 calories to fill. Which is a better choice? A nectarine or almonds?

I have room for either one. I am a bit of a fat-a-phobic so I naturally lean toward the nectarine, but the nuts do have less sugar and carbs.. Opinions? (My diary is open, but make sure to look at Tuesday)

Replies

  • tntjones2011
    tntjones2011 Posts: 10 Member
    I would go for the almonds. The good fats are beneficial for the heart.
  • chachalita8
    chachalita8 Posts: 36 Member
    almonds...its good fat! Plus they're not as messy! :) lol
    I dont know, that's just what I'd pick!
  • Natihilator
    Natihilator Posts: 1,778 Member
    Almonds. They have good fat, no need to be phobic of that.
  • AntWrig
    AntWrig Posts: 2,273 Member
    I've got 90 calories to fill. Which is a better choice? A nectarine or almonds?

    I have room for either one. I am a bit of a fat-a-phobic so I naturally lean toward the nectarine, but the nuts do have less sugar and carbs.. Opinions? (My diary is open)
    Doesn't matter, go for taste.

    Lol, at the carbphobia.
  • hexrei
    hexrei Posts: 163
    shot a vodka
  • jarrodc
    jarrodc Posts: 102
    They're both really good for you, but if it's late, which I'm assuming it is, I'd go for the almonds as they're slower digesting and will help provide your body with protein through the night for longer aiding in muscle recovery.

    Not that it matters too much because both choices are excellent options.
  • EnjoyTheSpin
    EnjoyTheSpin Posts: 171
    shot a vodka


    That would make for an interesting day at work tomorrow ;)
  • heybales
    heybales Posts: 18,842 Member
    shot a vodka

    50 ml Southern Comfort
  • honeysprinkles
    honeysprinkles Posts: 1,757 Member
    nectarine sounds better to me! or you could save your extra 90 for a day when you might want to go over a little :)
  • CallmeSbo
    CallmeSbo Posts: 611 Member
    Personal choice, Id chose fruit
  • gooiyw
    gooiyw Posts: 114 Member
    Cut that nectarine in half and half the amount of almonds.
  • EnjoyTheSpin
    EnjoyTheSpin Posts: 171
    Cut that nectarine in half and half the amount of almonds.

    Best answer so far
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