How do I figure out calories/nutrients per serving?
dreamchaser12
Posts: 223 Member
I'm making a homemade soup for dinner tonight. I'm curious how I figure out the calories and nutrient content for each serving? Is there a site that I can use to input the ingredients and it will break it down for me? I have to admit this is one of the reasons I find calorie counting frustrating as I try to make most of my meals from scratch.
0
Replies
-
If you click on Food and then choose Recipes, there's a place to enter a recipe, and also a Recipe Calculator. Maybe that will do it? I've never tried it so, good luck!0
-
Calculate the calories and macros for the whole thing, and measure/estimate the portion of it that you eat.0
-
I have used there recipe calculator on this site and it works really well..............it has helped me with some of my meals that I like to make.............good luck0
-
Found it! Thank you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions