5 Must Grabs
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Replies
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light vanilla almond milk
portabella mushrooms
hummus
wheat pita
snack veggies (carrots, cucumber, snap peas etc)0 -
1. Eggs
2. Wholewheat or Rye bread
3. Fruit
4. Yogurt
5. Skimmed milk0 -
eggs
greek yogurt
boneless skinless chicken (prefer breast meat but sometimes the dark is way cheaper)
mushrooms
lunchmeat... turkey or chicken usually0 -
Eggs
Hummus
Carrots
Chicken Breasts
Cinnamon Raisin Bread0 -
1. Greek yogurt
2. Fish
3. Chicken
4. Veggies
5. Fruit0 -
Chobani Greek Yogurt
Ezekial Bread
Spinach
Bananas
Egg Whites0 -
1. Bananas
2. Pink Lady apples
3. Egg beaters
4. English muffins
5. Sunchips- Garden Salsa0 -
It's funny (and actually very helpful) to see how similar everyones' lists are.
My top 5 would probably be:
Silk unsweetend almond milk
Veggies- rotating among red romaine lettuce, brussles sprouts, napa cabbage, broccoli
Dannon light and fit yogurt
Bananas
Ground turkey or chicken breast
if I get to add a few more items to the list...
kashi go lean cereal. I know cereal isn't the best thing for you, but I like it too much to cut it out.
imitation crab meat because it's quick and easy
canned garbonzo beans
old fashioned oatmeal
arnold health full bread
father sam's whole gran low carb wraps
It's really hard to narrow it down to five items.0 -
Peanut Butter
Eggs
Chicken Breast
Oatmeal
Fage 2% Plain0 -
Kashi Go Lean Crunch
Eggs
Chickent/Fish
Yogurt
Vegetables0 -
5 Grabs??? Hmmm..how can I sum up my 5 grabs???
1. Protein (Boneless Skineless Chicken breasts/cutlets, Ground Chicken Patties, Lean ground turkey, chicken/turkey sausage, oven roasted turkey lunch meat), Salmon and Tilapia
2. Dairy (fat free milk, greek yogurt [all flavors], Cabot cheese [75% fat free or regular], regular cottage cheese [none of that fat free crap! Yuk!], Deli sliced muenster cheese), Liquid Eggs [like egg beaters] or real eggs
3. Fruit and veggies (banana's, strawberries, grapes, apples, grapefruit, frozen stir fry veggies, frozen veggies, spring salad mix)
4. Grains and Fats (Double protein bread, Whole Wheat Sandwhich thins, Nuts [almonds, honey roasted peanuts, pistachios] EVOO, Pasta [the real kind], Peanut Butter
5. I will run for: Chocolate soy milk, spreadable brie cheese, triscuit crackers, Cabernet [red wine], Hershey's mini's, reeses minis's, Mac and Cheese, PIZZA, Taco's [or anything to make basic mexican dishes], Mrs. T's pierogies, Granola or Kashi Go Lean Cereal
See what I did there?? LOL.0 -
Chicken
Greek Yogurt
Ice Cream
Good cheese
Good bread0 -
1. Flours (GF rice flours, sorghum flour, etc)
2. Whole chicken
3.Fruit (apples, oranges, berries, bananas, limes)
4. Milks (almond, goat, coconut)
5. Starches0 -
1. Egg whtes
2. Greek Yogurt
3. String Cheese
4. Almond or soy milk (chocolate of course)
5. Salad mix.0 -
1. Eggs
2. Milk
3. Chicken or Fish
4. Frozen Berries
5. Bananas0 -
All Colors of Bell Peppers
Cauliflower
Earth Grains 100% Whole Wheat Bread
Carrots
Apples and Bananas (couldn't decide which one was more important or better)0 -
1. Bananas
2. Pink Lady apples
3. Egg beaters
4. English muffins
5. Sunchips- Garden Salsa
Pink Lady apples are my absolutely fave kind of apple.0 -
Eggs
2% Milk
Yogurt
Apples
Chicken0 -
1. Boneless Skinless Chicken Breasts.
2. Avocados.
3. Ice Cream.
4. Hummus.
5. Cheese.0 -
If I could take only 5...
1. Longley Farm Virtually Fat Free Cottage Cheese
2. Burgen Soya & Linseed Bread
3. Blueberries
4. Broccoli
5. Chicken Breast (skinless)0
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