5 Must Grabs

Quiing
Quiing Posts: 261 Member
edited November 11 in Food and Nutrition
What are the five things you must grab when you go grocery shopping?

For me, its

1. Eggs
2. Boneless chicken (breast/thighs)
3. Raw greens (kale/collard/spinach/salad)
4. Salmon
5. Bacon
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Replies

  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    bananas
    chicken
    bread
    vegetables
    eggs
  • kealambert
    kealambert Posts: 961 Member
    eggs, 2% milk, gala/fuji apples, chicken breast, broccoli florets
  • kealambert
    kealambert Posts: 961 Member
    but i dare leave anything off the list
  • fit921
    fit921 Posts: 92 Member
    1. bananas (smoothies)
    2. frozen berries
    3. Chicken breast or turkey breasts
    4. Greek yogurt (Fage 0%)
    5. Oatmeal (Steel Cut)
  • Lesa_Sass
    Lesa_Sass Posts: 2,213 Member
    Lettuce
    Tomatoes
    Apples
    Berries (either blackberries or strawberries)
    either light turkey deli meat or canned tuna
  • Shaneekwa
    Shaneekwa Posts: 130 Member
    1. egg whites
    2. veggies
    3. chicken, turkey or fish
    4. yogurt
    5. wheat bread
  • MeRevisitedAgain
    MeRevisitedAgain Posts: 38 Member
    Almond milk
    Spinach
    Apples
    Poultry
    Eggs/egg whites
  • boobee32
    boobee32 Posts: 450 Member
    Eggs
    Chicken Breast
    Almond Milk
    Salad Stuff
    Heathy Choice meals

    Every week!!
  • soaps54
    soaps54 Posts: 564 Member
    Oatmeal
    Eggs
    Strawberries
    Yellow corn tortillas
    Carrots
  • kealambert
    kealambert Posts: 961 Member
    this needs to be more like the 50 must grabs
  • Tenoreo90
    Tenoreo90 Posts: 329 Member
    1.) Light vanilla soymilk
    2.) Bananas
    3.) Apples
    4.) Oatmeal
    5.) 45 cal bread
  • busyPK
    busyPK Posts: 3,788 Member
    If I have to choose only 5 they would be:

    1. gala apples
    2. broccoli
    3. eggs
    4. Greek yogurt
    5. boneless/skinless chicken breasts
  • jskaggs1971
    jskaggs1971 Posts: 371 Member
    Bananas
    Apples
    Frozen Blueberries
    50/50 Salad Mix (for quick salads)
    Frozen chicken breasts
  • blink1021
    blink1021 Posts: 1,115 Member
    1. lettuce
    2. yogurt
    3. fiber bars
    4. tomatos
    5. laughing cow cheese
  • nellybutler
    nellybutler Posts: 15
    chicken mixed veg,yoghurt banana oranges
  • Llilia17
    Llilia17 Posts: 23 Member
    cereal
    fruit
    lean meats
    lite soy milk
    beer (lol kidding)
    veggies
  • sofitheteacup
    sofitheteacup Posts: 396 Member
    Tomatoes
    Eggs (if I'm out)
    Mushrooms
    Case of bottled water
    some form of cheese.
  • Rose200
    Rose200 Posts: 48 Member
    1. Bananas
    2. Strawberries
    3. Mixed Greens
    4. Frozen fish / fresh chicken breasts
    5. Nutri grain cereal bars
  • Amandac6772
    Amandac6772 Posts: 1,311 Member
    1. Cottage Cheese
    2. Eggs
    3. Yogurt
    4. Lean protein
    5. Salad stuff
  • AmyLRed
    AmyLRed Posts: 856 Member
    Chicken breast
    salad stuff (lettuce, tomato, cukes, etc)
    bananas
    unsweetened almond milk
    eggs and a carton of eggwhites
    usually some 100cal pack snacks or skinny cow ice cream bars
  • mommyrana
    mommyrana Posts: 19 Member
    light vanilla almond milk
    portabella mushrooms
    hummus
    wheat pita
    snack veggies (carrots, cucumber, snap peas etc)
  • hungryPHATbunny
    hungryPHATbunny Posts: 84 Member
    1. Eggs
    2. Wholewheat or Rye bread
    3. Fruit
    4. Yogurt
    5. Skimmed milk
  • chubbychristianchick
    chubbychristianchick Posts: 217 Member
    eggs
    greek yogurt
    boneless skinless chicken (prefer breast meat but sometimes the dark is way cheaper)
    mushrooms
    lunchmeat... turkey or chicken usually
  • jonisteenhoek
    jonisteenhoek Posts: 92 Member
    Eggs
    Hummus
    Carrots
    Chicken Breasts
    Cinnamon Raisin Bread
  • exacerbe
    exacerbe Posts: 447 Member
    1. Greek yogurt
    2. Fish
    3. Chicken
    4. Veggies
    5. Fruit
  • loombeav
    loombeav Posts: 391 Member
    Chobani Greek Yogurt
    Ezekial Bread
    Spinach
    Bananas
    Egg Whites
  • Nicredd
    Nicredd Posts: 2
    1. Bananas
    2. Pink Lady apples
    3. Egg beaters
    4. English muffins
    5. Sunchips- Garden Salsa
  • PamelaKeebler
    PamelaKeebler Posts: 38 Member
    It's funny (and actually very helpful) to see how similar everyones' lists are.

    My top 5 would probably be:

    Silk unsweetend almond milk
    Veggies- rotating among red romaine lettuce, brussles sprouts, napa cabbage, broccoli
    Dannon light and fit yogurt
    Bananas
    Ground turkey or chicken breast

    if I get to add a few more items to the list...
    kashi go lean cereal. I know cereal isn't the best thing for you, but I like it too much to cut it out.
    imitation crab meat because it's quick and easy
    canned garbonzo beans
    old fashioned oatmeal
    arnold health full bread
    father sam's whole gran low carb wraps

    It's really hard to narrow it down to five items.
  • hottottie11
    hottottie11 Posts: 907 Member
    Peanut Butter
    Eggs
    Chicken Breast
    Oatmeal
    Fage 2% Plain
  • MrsTWard
    MrsTWard Posts: 62 Member
    Kashi Go Lean Crunch
    Eggs
    Chickent/Fish
    Yogurt
    Vegetables
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