Wednesday Mini Challenge

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Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge is: Power Knees


Let's see if we can do 160 of them.

The goal is a TOTAL OF 160 using one or both legs.

Remember: Do as many as you can in your first set then do normal sets.

You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.

http://www.youtube.com/watch?v=0U6AVmC9C8U

Anyone can join the challenges and you can log these as calisthenics.

Replies

  • Alicai
    Alicai Posts: 55
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    Oooh...they look sore! But sure, I'll take up the challenge. Just one question....your midnight, or mine? Think I'll pick yours since it'll probably take me till six am tomorrow morning my time to complete them all! :laugh:
  • cazyll
    cazyll Posts: 184
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    I'm in!
  • m1nky
    m1nky Posts: 104 Member
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    It's been too long. I'm in.
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    I'm in. Hope to do these better then yesterday's challenge
  • Stacy533
    Stacy533 Posts: 65 Member
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    I'll give it a try after my run tonight
  • cazyll
    cazyll Posts: 184
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    All done
  • kmbhoya2000
    kmbhoya2000 Posts: 174 Member
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    I'll try, I'd love to add in some extra challenges!!
  • Alicai
    Alicai Posts: 55
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    That's my 160 finished. Thanks for the challenge!
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Done 160, thanks for the challenge.
  • Charger440
    Charger440 Posts: 1,474 Member
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    I did 161 per side.

    Y'all did great!!
  • becoming_a_new_me
    becoming_a_new_me Posts: 1,860 Member
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    I'm in!! Going to also do 15 min of jump rope and jogging...1 on 1 off! I can do this at work!

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