We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Whats for lunch!!
Replies
-
I'm having a summer squash sandwich with Laughing Cow garlic and herb cheese wedges, and my Lay's light chips. And alittle left over chicken. YUM!0
-
yumm0
-
I don't know about you, but I understand that, "Well, I'm on a diet so just what can I eat?" feeling when it comes to mealtimes. In the beginning, I would get so frustrated that I would either not eat at all, or binge and eat unhealthy things (in large quantities) simply because I was comfortable with that behavior. Now, I think the key is planning ahead, and then sticking to the plan as closely as I can. Like for today, being that I'm at the office and we have a full size fridge/freezer here, I keep lots of frozen meals on hand so I have choices. Today was a Healthy Choice Cafe Steamer, in Roasted Beef Merlot. I also had a 1/2 cup serving of pineapple tidbits to go with it.
I bet you'll find it easier to know what to eat if you plan ahead, so that when you're hungry and ready to eat, all you have to do is make a choice out of the options you've previously selected.
I heard something recently about the 7 P's philosophy---Prior Proper Preparation Prevents Piss-Poor Performance. Makes sense to me!0 -
I'm eating some California rolls right now. They're really good.0
-
i like to make up a pot of rice and a crock pot dish that I can have for leftovers during the week at work. just had slow cooked bbq chicken (recipe on MFP message boards) over rice. Less than 400 cals for a nice lunch meal.0
-
Salad with Romaine lettuce and tune, a big pickle and honey dew melon. TOOO Good.0
-
Amy's organic veggie lasagna and bruss. sprouts.:happy: and a diet coke! (2nd this week):grumble:0
-
Green salad, a plain bake potato, string cheese, and strawberries0
-
A pbj sandwich made on light 45 calorie bread & natural pb w/ sf jam. 1 non fat yogurt and an apple. Yummy- Cindy0
-
I had to take my husband in for x-rays. He thought he broke his toe/ foot. Good news, he didn't break it. Bad news... I had to do lunch on the run. I hit Subway for a 6" Turkey on Wheat, with mustard, and lots of veg. (No cheese.)
Enjoy your afternoon!! :happy:
-kathy0 -
Are subways okay as I've been told they do a low fat range, but how accurate that is I don't know:noway:0
-
homemade turkey burger (ground turkey) on arnold 100% ww thin sandwich roll
homemade salad (spring mix, arugua, cukes, tomato, peppers, matchsticks) with blue chees dressing
water0 -
Lately I've been having more free time, so I love to create my own dishes! I've been sticking to lots of "mini-meals".
Yesterday - peanut butter and banana sandwich with blueberries and carrots sprinkled around.
Today - yogurt parfait with peaches, blueberries, and chopped up Ritz crackers.0 -
what is in your veggie lasagna?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions