How do I calculate calories burned for machine not listed

sehhand
sehhand Posts: 9
edited September 19 in Health and Weight Loss
Hi All,

I am trying to diet and excercise, since I've gained 45 lbs in 1 year. However, when I go to log a machine called the but buster, it tells me I have to add it. How do I calculate calories burned on a machine? Any idea?

Thanks,

Suey

Replies

  • doubleloop23
    doubleloop23 Posts: 86
    does the machine have a display?... it should tell you how many calories you burned on that:happy:
  • pattitricia85
    pattitricia85 Posts: 376
    If you can afford it i would invest in a heart rate monitor! it will take all the guess work out of logging calories. otherwise you never really know
  • sehhand
    sehhand Posts: 9
    Thank you but no it doesn't have a display. Its a butt blaster backward, lying flat pressing against weight for glutes, butt, and outer thigh.
  • sehhand
    sehhand Posts: 9
    I got one but on this machine, I can't wear it because I have to lay down and press backward. However, great idea, thanks.

    Sue
  • bysept15th
    bysept15th Posts: 9 Member
    does the machine have a display?... it should tell you how many calories you burned on that:happy:

    So you've lost 6 lbs in a month? Super!! How did you do it?
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