hungry after eating!

wender125
wender125 Posts: 93 Member
edited November 11 in Food and Nutrition
WHY?! I had a good supper! In fact all of the suppers I eat are generally good. So why do I feel hungry half an hour after eating?

Replies

  • japruzze
    japruzze Posts: 453 Member
    Physical hunger or head hunger? Is your stomach growling? Did you used to eat something sweet after dinner and stop? Consider how you really physically feel. Are you really hungry or do you just want to eat?
  • hkmamma
    hkmamma Posts: 70
    Try a big glass of water after you eat, then brush your teeth.
  • Skeemer118
    Skeemer118 Posts: 397 Member
    Have you been drinking your water today?
  • wender125
    wender125 Posts: 93 Member
    Def low on the water today! Thanks! I think I'll have a tea!

    @japruzze - I've had to quit my habit of dipping in for handfuls of chocolate chips, so perhaps that's it.
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