Exercise and Weight Training Schedule Needed

deniserenee_02 Posts: 158 Member

February 2012 edited November 2024 in Health and Weight Loss

Can someone please tell me what I should do to loose weight and tone at the same time. Just an schedule that I can follow as I am very new to this I'm on day 22

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  deniserenee_02 Posts: 158 Member

  February 2012

  Thanks for the ones that supported my question.

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