I am new to this.
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![bcashman](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/33f8/f4d2/5f7b/f6f8/582e/0e97/39f7/5ca5388b1654bdd5e71626dc4b30e40225c3.jpg)
bcashman
Posts: 2
Just wanted to say hi.
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I am pretty new to this too. 1 month in and 12 lbs down! YAY! Funny thing is that it is easier then I thought and MUCH easier then anythign else I have ever tried. I guess that is because I don't have to deny myself anything, I just have to watch how much of it I eat and excercise. I have totally had to stop eating out. I think this will be key for me. I was SHOCKED at the calories some of my favorite things I ate out totalled!! You can find most restaurants nutritional items online...I tell ya...it's scary!!
Good luckt o you!0 -
Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I
it here. This site is so motivational, helpful, supportive, easy to use, and everyone is so nice and friendly here. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this!!!!
:flowerforyou:
:flowerforyou:
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Where are you from? My maiden name was Cashman.0
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Hi everyone, just joined today and I'm excited to be here0
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Hi every1 I am also new to this. Going to need all the support I can get. If I see food I want to eat.0
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Wilmington,n.c.-It is my married last name.0
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Wow, well it's cool to meet someone with my last name lol!!0
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