Love myfitnesspal

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stirling
stirling Posts: 11
in Introduce Yourself
This really is my pal, a good site that has made me accountable and assisted me in becoming more informed about what I am eating. It has helped make it easier to make changes to what I am eating - the evidence is right in front of me and it makes my eating choices and their influence very clear. I am more motivated to make necessary changes to my eating choices.

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  • LindseyV
    LindseyV Posts: 1
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    I feel the same way! I just joined a few days ago and myfitnesspal has really made me realize the calories I was taking in daily...and that fast food reallllly isn't good for you. It has also influenced me to exercise a lot more. I hope I keep it up!
  • rebeccanicole
    rebeccanicole Posts: 5
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    I agree with both of you! I have tried a few other sites but this one is definitely the most user friendly. And not only am I able to see how unhealthy some food choices are, but also how healthy other options are as well! It has really helped me to begin to change my lifestyle.

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    Created by MyFitnessPal.com - Free Calorie Counter
  • AlmostHot
    AlmostHot Posts: 312 Member
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    I think it's the people here that really make it, everyone is so supportive!:wink:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP, the best website ever. You will love this site if you don't already. I :heart: it here. This site is so motivational, helpful, supportive, easy to use, and everyone is so nice and friendly here. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • kimber607
    kimber607 Posts: 7,128 Member
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    Helloooooooooooooooo


    la la la

    Why must you..you are going to scare newbies away?
    :wink: :tongue:
  • stirling
    stirling Posts: 11
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    Hi there
    I realize it really isn't about weight loss, it is the awareness that I am the one in control of how I choose to live my life. The more control I exercise over my eating choices translates into the recognition that I am in control of more; my attitude, judgements, mood etc., etc. I am the only one who chooses how when where and if I will accept all that life has presented- in some way this is very liberating..:heart:
  • sineadm09
    sineadm09 Posts: 113
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    welcome x

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