Best... soup... EVER! Hungry Girl "The Whole Enchilada Chick
Options
Replies
-
bump0
-
sounds delish0
-
mmm_it sounds delicious. Thanks for sharing.0
-
Yum!! thanks for sharing0
-
Bump, although the pumpkin is throwing me off! Hmm.0
-
bump.0
-
How big are the servings?0
-
The Whole Enchilada Chicken Soup
PER SERVING (1 cup): 105 calories, 1.75g fat, 641mg sodium, 12.5g carbs, 2g fiber, 4g sugars, 11g protein -- PointsPlus® value 3*
Ingredients:
3 cups fat-free chicken broth
1 1/4 cups finely chopped celery
1/2 cup diced sweet yellow onion
3 cups green enchilada sauce
One 15-oz. can pure pumpkin
10 oz. cooked boneless skinless lean chicken breast, chopped or shredded
1 cup frozen white (or yellow) corn
Optional: dash hot sauce, or more to taste
Optional toppings: shredded fat-free cheddar cheese, crushed baked tortilla chips
Directions:
In a large pot, bring broth to a low boil on the stove. Add celery and onion, and simmer for about 5 minutes, until slightly tender.
Stir in enchilada sauce and pumpkin. Once soup returns to a low boil, add chicken and corn, and mix well. Cook for an additional 3 - 5 minutes, until soup is heated throughout.
Add a dash or more hot sauce. (Or not. It's your soup.) Serve and, if you like, top with shredded cheese and/or crushed chips.
Enjoy!!!
MAKES 9 SERVINGS
Sounds interesting, never cooked with pumpkin so a little anxious. Will have to add it without my husband knowing!0 -
Different but does sound good. Thanks for sharing I will give it a try.0
-
Sounds good...I wonder if you could make in crockpot?0
-
ooh I will have to make this.0
-
Bump0
-
bump0
-
oh YUM! thanks for posting! I think I'll make this tonight!!! :flowerforyou:0
-
I have to try this. It sounds great! I never would have thought of using pumpkin this way.0
-
bump0
-
bump0
-
Sounds good...I wonder if you could make in crockpot?
I wondered the same thing! I don't seee why we couldn't..I may try it.0 -
Ooh... sounds good. Thanks.0
-
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions