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Whats The Deal

lisaduke45
lisaduke45 Posts: 15
edited November 2024 in Health and Weight Loss
How come when I am home I can stick to my daily routine with food and exercise but the minute I get into a restaurant it is a free for all. Does anyone have and suggestions on how to make my head say just because your in a restaurant doesn't mean you can one of everything on the menu?

Replies

  • Sexyf28
    Sexyf28 Posts: 47 Member
    I'm with you! I have this demented philosophy that if I'm paying to eat out, then I should eat what I want and it's NOT healthy. I try to avoid restaurants at all costs. Sorry, not much for good advice....
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