Whats The Deal
lisaduke45
Posts: 15
How come when I am home I can stick to my daily routine with food and exercise but the minute I get into a restaurant it is a free for all. Does anyone have and suggestions on how to make my head say just because your in a restaurant doesn't mean you can one of everything on the menu?
0
Replies
-
I'm with you! I have this demented philosophy that if I'm paying to eat out, then I should eat what I want and it's NOT healthy. I try to avoid restaurants at all costs. Sorry, not much for good advice....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions