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30+lbs lost mom of 3 (pics)
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You look incredible! But what is 30DS?0
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Congratulations!!0
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Great Progress! Thanks for posting. I'm curious, what type of exercise routine you're doing, are you on the 1200 calorie a day plan, and how long did it take you to lose 30lbs? Thanks for sharing0
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Ok. I admit I am jealous! I too am a mom of 3, although quite a bit older at age forty something. I would be in heaven if I could get into the 120's again.
You have an awesome hourglass shape. If I weighed what you do I would look like a straight stick. No curves, etc.
You should be very proud of yourself!0 -
That's what I'm talking about! Very inspiring! Congrats!0
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Obviously I am proud of you!!!!! You look amazing! Stay healthy and happy and you can do anything you want in life0
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you look amazing!!! fabulous!
i remember those days, i had three kids in 3.5yrs. it's hard to focus on yourself. i wish i had spent more time on me back then. i have 5 kids, 10 and under and i am FINALLY making sure i spend at least an hour working on me and my fitness every single day.
you are a wonderful source of motivation!!! thank you :-)0 -
Woah momma! You look AWESOME!!0
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Whoa! You got those results without any heavy lifting??? Just 30DS!!??? How long have you been doing it?
You look amazingggg...Congrats.
Well....ok this is where people will hate me lol. I DID NOT use hand weights with 30DS as I don't have any, I just recently added soup cans to it lol The only heavy lifting I do is picking up my almost 2 year old lol. Honestly for arms and chest I say PUSH UPS!!! they have done wonders and worked FAST for me!! As for how long?? Well I have only been playing around with level 1 for the month of january as my DVD was scratched, and I didn't do it everyday, there were some 2-3 day breaks. Although as of monday I got a new DVD and have started level 2 and doing the whole 30 days with only takeing sundays off. Also trying to do 10-15 mins of ellpitical.0 -
Ok. I admit I am jealous! I too am a mom of 3, although quite a bit older at age forty something. I would be in heaven if I could get into the 120's again.
You have an awesome hourglass shape. If I weighed what you do I would look like a straight stick. No curves, etc.
You should be very proud of yourself!
Thank you! I can honestly say I never apreciated my hour glass shape till I lost the weight. At times it can be frustrating cause I feel as it I look bigger then what the scale says, but the more progress I see the more happy I am with having a shape like this.
Oh and to answer someone else's question, yes I've just stuck to 1200 cals, and have given myself a spike day here and there (with 3 kids and many friends with kids, there is always a birthday party, I will let myself have a spike day for b'day parties lol)
Thank you all so much for the compliments and support, I couldn't have done it without MFP and waited a LONG time to post a progress pic and was worried it wasen't going to be as great as the ones I see on here to get the response! You've all motivated me to finish this journey and can't wait to post the end results!!!0
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