worth the effort
Zoggy3333
Posts: 43 Member
It has been about 24 days for me so far and I think I have lost about 7lbs. I am totally excited. I finally moved my treadmill from garage into the house and used it for the first time doing MFP .
Track your food and you will see where all the hidden calories are. Find a friend who will hold you accountable. I look forward to changing some bad habits into good ones.
Good luck all!!
Track your food and you will see where all the hidden calories are. Find a friend who will hold you accountable. I look forward to changing some bad habits into good ones.
Good luck all!!
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Replies
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Good Advice!0
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YEAH!!!0
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