Slimming World v Weight Watchers

MisstoMrs2012
MisstoMrs2012 Posts: 72
edited November 11 in Food and Nutrition
Hi all,

Is anyone on any of the above and still doing their exercises?

I have been trying to eat healthy and do my exercises but seeing any change really so think I need to do something more, like SL or WW, but can't really attend the classes so wanted to do something like it but at home, does anyone know if you can do WW or SL at home without joining classes, but simply getting receipes etc of the internet?

Replies

  • rides4sanity
    rides4sanity Posts: 1,269 Member
    A friend of mine did ww on-line, so it does exist, but found she needed more personal contact and joined a local group. Good Luck!
  • hollie5by5
    hollie5by5 Posts: 29 Member
    I did slimming world and it's fab... There is a website called slimming eats and it has loads of SW recipes. Hope that helps x
  • MisstoMrs2012
    MisstoMrs2012 Posts: 72
    Many thanks ladies!

    Found a couple of website, just trying to figure out how the Green/Red days and EE days work!!
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