We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Protein

soomiles
soomiles Posts: 9
edited November 2024 in Food and Nutrition
Every day I seem to go over my Protein allowance, is this ok?

Replies

  • vypeters
    vypeters Posts: 475 Member
    Yep. MFP protein allowance is much lower than many of us prefer. I go way, way over every day. I'm always somewhat under on carbs and about on target on fats.

    If you're going over on one, protein is the way to go.
  • soomiles
    soomiles Posts: 9
    Thank you very much!!!

    That has totally put my mind at rest.

    Have a great weekend :O)
  • Fit_Forever25
    Fit_Forever25 Posts: 313 Member
    You are so lucky!!!
    I have to struggle a lottttt to reach to my protein goal.
  • soomiles
    soomiles Posts: 9
    Are you a vegetarian?? x
This discussion has been closed.

Categories